Simple Way to Make Speedy Fried Quinoa with tuna

Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Any-night-of-the-week Fried Quinoa with tuna. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Fried Quinoa with tuna, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fried Quinoa with tuna delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Fried Quinoa with tuna using 10 ingredients and 6 steps. Here is how you cook it.

A very nutritous meal, gluten free and rich in protein. This is one of my favorite dinner so i hope you try it.

Ingredients and spices that need to be Get to make Fried Quinoa with tuna:

1. 2 cups quinoa
2. can tuna in water
3. 1 small onion
4. 1 clove garlic
5. carrot
6. olive oil
7. 2 beaten egg
8. parsely
9. 2 tbsp kikoman
10. salt and pepper

Instructions to make to make Fried Quinoa with tuna

1. Cook the quinoa by adding 2 cups of water in a low meduim heat for 15 minutes and let it cool down completely then put it in the fridge for 15 more minutes while preparing the ingredients.
2. Cut a small cubes of onion and 1 clove of garlic and a finely chopped carrots.
3. In a pan add the olive oil and fry the garlic, onion and thr carrots.
4. Use a tuna can in a water and drain the liquid. Add them to your pan to fry.
5. Prepare 2 beaten egg with salt and pepper and fry them on the same pan by giving a little space from the rest of the ingredients.
6. Mix it together once the egg is cooked then add the cooked quinoa. Fry them for 5 minutes and add the 2 tbsp. Of kikoman soy sauce with a little bit of salt and pepper. Turn off the heat and garnish it with parsely.

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So that is going to wrap this up with this special food Easiest Way to Make Award-winning Fried Quinoa with tuna. Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!